"When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, 'I used everything you gave me.'" ~Erma Bombeck


Thursday, September 15, 2016

FAMILY FAVORITES

FAMILY FAVORITES JAR

One thing we started having fun with recently was a "Family Favorites" jar! The idea came to me when trying to meet multiple goals:
1.) Considering creative ways to trim the budget
2.) Adding variety on Fridays instead of always doing pizza
3.) Trying to include everyone's faves, while still keeping the majority of our meals healthy. :)
Everyone got to put in a few menu ideas, and then then fun is everyone is surprised when we pull that week's choice out of the jar!  This week's surprise menu:  TACO BURGERS
:)









Pulled Pork Verde

This is an awesomely easy and versatile crockpot recipe.  Such a snap to throw together before you head out the door or let it cook all day while you homeschool your little darlings.  Muy delicioso!!!

PULLED PORK VERDE


1 large pork butt (a.k.a. shoulder roast), approx. 8 lbs.
1 large jar salsa verde (green), mild or medium...your choice

You can do this 2 ways:

OPTION 1:
 Brown the pork roast in hot oil in a heated skillet until all sides are browned
Add pork roast and salsa to crockpot
Cook on low 8-10 hours
Shred and serve

OPTION 2:
Pat pork roast dry
Add to greased crockpot
Cook on high for 4 hours, turn down to low for 3-4 hours
Shred and serve

SERVING OPTIONS GALORE....
*Make sure you make homemade pico de gallo...Pioneer Woman's recipe is the best!
*Guacamole
*Sour cream
*Olives
*Shredded lettuce
*Shredded cheese
*Salsa
*Taco Sauce
*Cilantro
*Beans (black beans, refried beans, etc.)




PORK VERDE SALAD





PORK VERDE ENCHILADAS 
(or "ENCHILADAROLE"--my short cut, layered casserole version)



  
STREET TACOS!!!!!



of course, there's always pork verde nachos, pork verde burritos, pork verde taquitos, pork verde tastadas, pork verde breakfast migas, pork verde beans and rice bowls....

You get the idea...

~Ole` and Blessings from our casa to yours!

Saturday, July 9, 2016

"Countrified" Independence Day

This 4th of July holiday weekend was epic!  We had the blessing of both sides of the family together for America's birthday this year, and it was beyond awesome!  Casey's Mom and our nephew Nathan came out from Oregon to be with us, and we were also able to be with my parents and both my sisters and their families.  Freedom and family...two of my favorite treasures!  We enjoyed all the traditional joys of the holiday...Old Glory waving, Fireworks, and a little late night swimming...the stress just washed away, as we basked in the love of God, Country, and Family...

Forever in peace may she wave....



But of course...there was food...delicious, amazing, down-home "countrified" cooking!  My mother-in-law is originally from Oklahoma, and no one makes comfort food like she does!  How does this menu sound?  
Chicken/Country fried (a.k.a. "Countrified") steak, mashed potatoes, gravy, corn, sweet tea, and watermelon and strawberries for dessert!! 

Heaven?  I know, right?!  Where's my front porch swing?

By the way...did you know there is a difference between "chicken-fried" steak and "country-fried" steak?  According to Food Network:  "country-fried steak is flour-dusted and usually served with brown gravy and onions, chicken-fried steak is breaded with eggs and served with cream gravy."  So, this is neither...IT'S COUNTRIFIED STEAK Y'ALL!

Here is her special step-by-step recipe, complete with photos! I hope y'all enjoy this as much as we did!  Ok...one last thing...this is a Southern Mama's recipe...passed down from her Mama and her Grand-Mama...so there are no measurements.  Just put on your apron, and embrace your inner Mason-Dixon line, and sip a little sweet tea while you listen to some George Strait.




GRAMMY'S "COUNTRIFIED" STEAK DINNER

Cube Steak (or round steak, tenderized) -- make sure you get 1 per person and at least 1 extra each for the menfolk 
Flour
Salt
Pepper
Oil (Bacon fat, lard, shortening, peanut oil, refined coconut oil, etc.--something with a high smoke point)
***********
Canned evaporated milk
2% or Whole milk

Directions:
1.  Heat frying pan/cast iron skillet with oil and melt on Medium heat while preparing the meat.  
2.  Cover a large baking sheet with foil and place in oven on Warm, waiting for freshly cooked steaks.
3.  Get your cube steak unwrapped and ready to go.  If your meat comes in foam packing trays, use those, nestled in plastic grocery sacks for dredging and seasoning, so it can catch the excess flour, etc., and you'll thank yourself for not making a big mess!
4.   Place some flour in an empty foam tray (the one inside the grocery bag) and begin to dredge one steak at a time with flour, patting it inside the tenderized valleys, until a fine yet thorough dusting covers the meat.  Season on both sides with salt and pepper.  DON'T THROW THE LEFTOVER FLOUR/MEAT CRUMBLES/SEASONINGS MIX AWAY!!!
5.  Turn heat up to Medium-High, and place steaks in the frying pan and cook until the bottom is browned and edges are crusty.  Don't over-crowd the skillet.  Leave a little space between each steak, so that the steaks crisp us and fry, otherwise they'll steam in the pan, instead.  
6.  Flip steaks, adding more oil as needed.  Continue cooking on side 2.  If blood/juices being to pool on top of already cooked side (side 1), turn steaks again once bottom (side 2) is browned.  Continue this process until no blood remains.
7.  Turn down heat to medium and continue cooking until no bloody juice remains when poked with a fork.  
8.  Pull steaks off heat and place on heated baking sheet in oven.
9.  Continue this process until all steaks have been cooked and are in the oven staying warm.




Regular AP flour 










 Now for the Gravy....

It's time to make the roux.
1.  Add more grease/oil until you have a total of a few tablespoons accumulated.  Let it melt until it's shimmery and hot on Medium-High heat.
2.  Sprinkle the flour/meat crumbles/seasoning mixture in the the grease, adding more flour as needed until the grease and flour mixture makes a paste.  Cook, stirring semi-continuously.  Don't add the milk yet.
3.  My mother-in-law tells me that one big mistake people make in their gravy is adding the milk too soon...she says you've got to babysit, and brown that roux until it's a nice lovely tannish-brown...kind of close to peanut butter, but not quite.
4.  Add 1-2 cans of evaporated (not sweetened condensed) milk, depending on how much gravy you want to make.  2 cans makes it awfully rich-tasting, so we stick with about 1 1/2 cans of canned milk and save the rest for the mashed potatoes.
5.  Stir the milk in, adding more milk from the jug, until you get a nice thinned-out consistency.  Add salt and pepper to taste. Continue cooking over Medium-Low heat to thicken and meld flavors.  My mother-in-law tells me that a good rich gravy should take at least 15-20 minutes of cook time.  Don't rush it. 

                                                   

                                                   


Did you make mashed potatoes?  Hope so!  This is not a diet meal!
For our big family dinner, we made 10 pounds of potatoes--we always use 50% Yukon Gold and 50% Russet potatoes...in our opinion, that combo makes the best structure and taste!
Peel, cut, and boil them taters.  Drain thoroughly and add the pot back on the same burner, but with the heat off.  Add lots of butter, some canned milk, some milk from the jug, and salt and pepper. You can add a little chicken broth if you want, too.  Up to you...


50/50 Yukon Gold and Russet potatoes


True mashed--NOT whipped--potatoes!

To keep it carby, we just went all the way with some hot buttered sweet corn, too.  If you want to get healthy, you can add something *not* in the brown/tan/yellow spectrum...something like a salad or greens, perhaps!



~Bless Your Heart and Happy Independence from our front porch to yours--and don't forget the iced sweet tea!


Wednesday, June 29, 2016

MY LOVELY DAUGHTERS' ADVENTURES INTO TRIM HEALTHY TEEN COOKING!




One way to find out (or confirm if you're in denial) if you are a Type A Personality is to let your children cook and create without you. Every clatter and clang causes me to head that way, only to stop myself short...
It's crazy, but I find the teenage years harder for me than any other age! They're so much more capable than I am used to realizing. Letting go is my challenge.
My husband came home today, and knows these things are out of my comfort zone, and said: "Just pretend you're Elsa...'Let it go....let it go....'" 

You know what?  THEY NAILED IT!  And...I grew up just a little bit, too...I'm learning to Let Go...baby-steps at a time!

You
I PRESENT TO YOU THEIR MASTERPIECES!!!!



My 15 year old daughter invented this recipe last night when she was cooking! It was delicious!
So proud of these teenagers of mine who are learning to embrace and "own" THM now! 


ANNA'S CREAMY-CHEESY HERB CHICKEN (THM-S)
4 large whole chicken breasts
4 Tbsp melted coconut oil
****
Sauce:
4 Tbsp heavy cream
4 Tbsp almond milk
1/4 cup parmesan cheese (green can is fine) + more for sprinkling
1 tsp flour of choice (she used THM Baking Blend)
4 dashes Tobasco sauce
2 dashes of garlic powder
4 dashes of Trader Joe's 21 Seasoning Salute**
1/ 2 tsp ground ginger
1/2 tsp rosemary
1 tsp salt

Mix all sauce ingredients in bowl. In a greased 9 x 13 baking dish, place chicken breasts. Brush melted coconut oil over chicken. Spread sauce over chicken. Sprinkle with more parmesan cheese, according to your preference. Add a few more dashes of rosemary to the tops of chicken breasts. Bake at 425 for 40 minutes, or until juices run clear and internal temperature is 170.



**Trader Joe's 21 Seasoning Salute is a smooth blend of onion, black pepper, celery seed, cayenne pepper, parsley, basil, marjoram, bay leaf, oregano, thyme, savory, rosemary, cumin, mustard, coriander, garlic, carrot, orange peel, tomato, lemon juice and lemon oil.Jun 9, 2014





I have to "brag" on my 16 year old Katie's "Trimtastic Zucchini Cake" (S) from the new THM cookbook! It was divine!  I love her personal flair in plating! They're cooking me out of a job...and I love it!
KATIE'S THM "TRIMTASTIC ZUCCHINI CAKE" from the Trim Healthy Mama Cookbook

(Recipe slightly altered, in order to avoid copyright infringement)




One last share...our sweet 13 year old Gracelyn wanted to make Texas Brownies (S) tonight, and we used this recipe from Beauty and the Foodie. She rocked it (with a little guidance from Mom). The icing seemed a little bit too sweet to us, but maybe some of you will enjoy it "as is.

~Joy and Deliciousness from our Home to Yours! 

Tuesday, June 28, 2016

Confessions of a Trim Healthy Prodigal...


Once upon a time...
In a galaxy far, far away...
In the land of winken, blinken, and nod...

There I was..."awesomeing" on my THM journey.  I was exercising, and drinking water, and cooking, and baking, and washing blenders, and pots, and pans, and counters, and sinks, and dishes, and...and...and...

And then my enemy accused me...he told me I was obsessed...and vain...and shallow...and legalistic...
he told me to take a break...to back off...not forever...just for a little while...just for a holiday...just a bit...

complacency crept in and stole my passion...
apathy arrived and robbed my joy...
For the next while, I was surviving.  Not living...just surviving...

and I got sick...and tired...
then my mom got cancer, and the world stopped spinning...
we took on added responsibilities, and my time kept dwindling...
I had to have surgery, and my strength kept fading...
I got sicker, and my health was disappearing...

Doctor appointments...
Ultrasounds...
Blood work...
Diagnoses...

mom almost dies...
she gets diagnosed with a second type of cancer...
sister is extremely sick and hospitalized...
I am going, driving, sitting, helping, not sleeping...
I develop more health problems...

I don't have time to be sicker and tireder (is that a word?).  My parents need me...my husband needs me...my girls need me...my sisters need me!

Where are you Jesus?  I need You!  Can you hear me?  What have I done wrong?  Where is my healing?  Where is my help?  Where is my strength? Where is my deliverance?  I AM WORN.

What can wash away my sin?  Nothing but the Blood of Jesus!
What can make me whole again?  Nothing but the Blood of Jesus!
Oh! precious is the flow
That makes me white as snow;
No other fount I know,
Nothing but the blood of Jesus.


Then it came...a doctor's appointment with a slap in the face...scary words with scary possibilities...

WAIT!  I don't have time to be THIS sick.  Not slap-in-the-face-sick!
Not THAT tired.  Not hit-by-a-train-tired!

WAIT! I do think I can make a little time to keep "awesomeing"...a tad of time to keep exercising, a smidgen of time to keep drinking water, a dab of cooking, a smattering of baking, a bit of washing blenders, pots, pans, counters, sinks, and dishes, and...and...and...

Inch by inch, step by step, yard by yard, mile by mile...I came back...HOME.  Is Trim Healthy Mama "Home?"  No, but it's a room in my Home.  My Father was waiting for me...He left the Light on for me...He had a bed of REST with fresh linens waiting, and a hot HEALTHY meal ready.  He ran to me and CARRIED me through the door.  Because HE IS...He is Love...and Healing...and Strength...and Deliverance...and...and...and...

LIFE happens all around us, and we cannot control it.
We can only control the voices we choose to listen to.
I took a slight wrong turn once upon a time, and listened to the whispers of my enemy.
My life was wracked with pain and suffering...
Then...HOME.  Life, Truth, Help.

Don't do it...don't listen to anyone or anything else except HIM...

HE IS...
Liberty
Infinite
Freedom
Eternal.

HE IS LIFE!

Put on your Armor and Fight, young lady! (Ephesians 6:10-18)



~Grace and Peace to you, Fair Iron Maidens of Virtue

Friday, June 3, 2016

On His Mind...



"O Lord, you have examined my heart and know everything about me. You know when I sit down or stand up. You know my thoughts even when I’m far away. You see me when I travel and when I rest at home. You know everything I do. You know what I am going to say even before I say it, Lord. You go before me and follow me. You place your hand of blessing on my head. Such knowledge is too wonderful for me, too great for me to understand! I can never escape from your Spirit! I can never get away from your presence! If I go up to heaven, you are there; if I go down to the grave, you are there. If I ride the wings of the morning, if I dwell by the farthest oceans, even there your hand will guide me, and your strength will support me. I could ask the darkness to hide me and the light around me to become night— but even in darkness I cannot hide from you. To you the night shines as bright as day. Darkness and light are the same to you. You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it. You watched me as I was being formed in utter seclusion, as I was woven together in the dark of the womb. You saw me before I was born. Every day of my life was recorded in your book. Every moment was laid out before a single day had passed. How precious are your thoughts about me, O God. They cannot be numbered! I can’t even count them; they outnumber the grains of sand! And when I wake up, you are still with me!"

~Psalms 139:1-18 NLT

Thursday, January 7, 2016

Get Your Skillet On!




Skillet meals are such a convenient way to prepare meals for busy families!  We often make several meals per week this way.  One of the healthiest, most accessible and affordable protein sources is eggs.  Our family can make meat stretch without sacrificing protein content by enjoying it as an ingredient in quiches, egg-based casseroles, and skillet scrambles like this one.  It’s budget-friendly, easy enough for your kids to prepare, and its versatility can be enjoyed for any meal!



KIELBASA –CHEESY EGG SCRAMBLE (S)


INGREDIENTS:
1 Tbsp. Butter or coconut oil
1-2 Kielbasa sausages, depending on family size
6-12 eggs, depending on family size
Splash of water or milk
Salt, pepper, seasonings to taste
½- 1 small bag frozen peppers/onions blend, depending on family size and taste
1 cup shredded cheddar cheese


DIRECTIONS:
Heat about 1 Tbsp. butter or coconut oil in 12-inch skillet on medium heat until melted and bubbly.  Slice Kielbasa sausages into bite size coins.  Add Kielbasa to sizzling skillet, stirring occasionally to brown.  
Meanwhile, crack 6-12 eggs in bowl.  (For our family of 6, I used 1 dozen eggs, which enabled us to have enough leftovers for my husband’s breakfasts for a couple days.)  Add a splash of water or milk, salt and pepper, and whisk thoroughly.  Set aside.  
Add ½-1 whole small bag of frozen peppers/onions blend (depending on your family’s taste) to the skillet.  Cook together with Kielbasa, stirring occasionally.   
When peppers and onions begin to soften, pour eggs over the top.  Allow the eggs to cook without stirring until the eggs begin to set.   
With a rubber scraper or spatula, begin to gently flip over portions of the scramble.  Turn heat to medium-low and allow it to continue cooking, stirring occasionally, until the eggs are fully cooked.  Turn heat to low, sprinkle shredded cheddar cheese on top, and cover for 2-3 minutes or until cheese is melted. 
Serve alongside toast, wrapped in a tortilla, or with fried potatoes.  For those following Trim Healthy Mama, this is an S meal and would be great with a low-carb wrap or a tossed salad!  Try a few dashes of Tabasco sauce or Sriracha sauce to kick it up a notch!




~Blessings and Happy New Year from our home to yours!