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| Special Agent Brownie Cake and...what else...COFFEE! :) |
THIS, my friends, is Special Agent Brownie Cake with a delicious cup of coffee & cream...for BREAKFASTS! I'm in love!
I started TRIM HEALTHY MAMA (very roughly) on December 5, 2013 (minus the weekends)...it was a struggling start, as I didn't have all the groceries I needed, was (am) still learning the plan, lots of company, the holidays, etc.
BUT I don't know if I've ever stuck with anything for this long before. Today is day 127. That is 4 months and 6 days, to be exact. That's 18 weeks...almost 1/3 of a year....For me, that perseverance is a HUGE victory!
Benefits so far:
Exercising most days of the week
Better sleep
More energy
Better moods/fewer mood swings
Happier
Fewer stomach problem
Lower blood pressure
Lower blood sugar
"Foxier" ;)
Smaller measurements
Weight loss
Smaller stomach
No post-meal "carb comas"
I know there's more, but that's a good start!
I have finally lost 50 lbs since starting!!!! Happy Dance!!!
-50 Total since 2010
-26 THM since 12/5/2012
